tag:blogger.com,1999:blog-7772523238120795049.post884685594986024325..comments2023-11-03T05:42:38.658-05:00Comments on New Nostalgia: Juice Cleanse Day 2- Fail or Lessons learned?Unknownnoreply@blogger.comBlogger12125tag:blogger.com,1999:blog-7772523238120795049.post-80450550683341235562012-05-16T03:25:41.741-05:002012-05-16T03:25:41.741-05:00Great info. Today is day 23 of my 30-40 juice cle...Great info. Today is day 23 of my 30-40 juice cleanse. Always looking for inspiration. Thank you!!<br />http://veganrawfood.netMargarethttps://www.blogger.com/profile/17531394020305298646noreply@blogger.comtag:blogger.com,1999:blog-7772523238120795049.post-29723198147831146672012-03-22T19:09:54.498-05:002012-03-22T19:09:54.498-05:00I would love to hear the awesome testimony of your...I would love to hear the awesome testimony of your daughter sometime. I love your blog! ChrisAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7772523238120795049.post-29209777060185564282012-03-22T12:46:42.551-05:002012-03-22T12:46:42.551-05:00lots of people struggle through day two. I think y...lots of people struggle through day two. I think you have to just go to bed. you would have awoke fine. Or if it was blood sugar related. a good carrot, apple and ginger always pulled me through. I wanna say good job for listening to your body, Because thats ultimatly what matters, but i did a juice fast for ten days, felt so freaking aweful at times from day 1-3 mostly, but came out absolutely better than ever and day 4 through 10 were pretty much like autopilot, i felt so stinkin good.So part of me believes you could have done it ;) a part juice fast is ok too, but i really think the body does super well on JUST juice, it just takes some adjusting.Mollyhttps://www.blogger.com/profile/07547787717948204955noreply@blogger.comtag:blogger.com,1999:blog-7772523238120795049.post-30262498890076391482012-03-22T11:28:06.007-05:002012-03-22T11:28:06.007-05:00Sorry you had a rough time on day 2!! Hang in the...Sorry you had a rough time on day 2!! Hang in there! I am starting my juice detox on Monday. All the info. you have blogged about will be so helpful! Off to radiation!!<br />Have a blessed day!!!Chrishttps://www.blogger.com/profile/15606213628625476868noreply@blogger.comtag:blogger.com,1999:blog-7772523238120795049.post-20652175378841383262012-03-22T11:01:26.401-05:002012-03-22T11:01:26.401-05:00I wish I had more time to comment, but I wanted to...I wish I had more time to comment, but I wanted to say this....I have low blood sugar issues and from everything I've read I will not do a strictly juice fast. BUT I have compiled my notes on doing a Daniel fast. It's something I'd like to do soon but just haven't had the chance to sit down and plan the days I want to do it and shop in preparation. Have you researched that?Deannahttps://www.blogger.com/profile/10707226638096343977noreply@blogger.comtag:blogger.com,1999:blog-7772523238120795049.post-20648445136136364662012-03-22T09:11:37.753-05:002012-03-22T09:11:37.753-05:00This is awesome information. I've been conside...This is awesome information. I've been considering doing a cleanse but I am pretty nervous of my side effects. Guess listening to your body is the best thing to do like you said.Leahhttps://www.blogger.com/profile/14697813954232884673noreply@blogger.comtag:blogger.com,1999:blog-7772523238120795049.post-81903417286403599262012-03-22T07:14:30.545-05:002012-03-22T07:14:30.545-05:00I get dizzy and headache-y like that every time I ...I get dizzy and headache-y like that every time I don't eat on time, especially if I don't have breakfast first thing in the morning. I can get really cranky, too! Once I tried cutting out carbs and doing protein (like South Beach), and I felt really foggy. Just because something sounds healthy doesn't mean the regimine is for everyone!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7772523238120795049.post-41440143947788496602012-03-21T19:12:54.105-05:002012-03-21T19:12:54.105-05:00My daughter started doing the Beauty Detox Solutio...My daughter started doing the Beauty Detox Solution by Kimberly Snyder a few months ago. She lost some weight but mainly she just feels great pretty much all the time. Mostly, she does it for her overall health. My husband and I do it along with her, loosely. The end result is we bought a vitamix and love using it. It is an aweseome machine. My aunt does the juice detox you are doing and seeing the two side-by-side, I prefer the GGS (glowing green smoothing) because I like the bulk of smoothies as aposed to juice. Unfortunately, I prefer the savory smoothies while my daughter and husband like the sweet ones- more apples for them. Also, Sarah (daughter) leans towards fermented foods, which is an ideal addition to daily eating. Sarah also does probiotics along with her smoothie diet. The detox solution actually teaches a whole digestion method, which is hard for me to follow, but my daughter does a good job of following it. Thanks for sharing all your experiences. This is good to know.RedBettySummerhttps://www.blogger.com/profile/07642703297336394771noreply@blogger.comtag:blogger.com,1999:blog-7772523238120795049.post-34724885117297117812012-03-21T18:07:06.493-05:002012-03-21T18:07:06.493-05:00I am glad you listened to your body! And you'...I am glad you listened to your body! And you're right, fasting is not for everyone. I also tend to think I am prone to hypoglycemia. I wonder if your body was going through a carbohydrate withdrawal though? Even if you are eating healthy grains, your body will go through withdrawal. I did this thing called the V-Diet (Velocity Diet) - it sounds bad, but it was created by a nutritionist and personal trainer - and almost the exact same thing happened to me. I had to basically quit because I couldn't move.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7772523238120795049.post-50252233660414883252012-03-21T17:26:08.036-05:002012-03-21T17:26:08.036-05:00Thanks for sharing! I would love to try juicing, b...Thanks for sharing! I would love to try juicing, but being diabetic, I knew that pure juicing wouldn't be for me. I have to really balance my carbohydrate and protein intake for my body to behave. I do drink protein heavy green monsters with water for the liquid instead of soy milk to cut down on the carbs, but I would love to add raw juice - maybe as a snack or meal substitute every once in awhile. I appreciate you sharing all of the information on the 'reboot' and for keeping it real!Rebeccahttps://www.blogger.com/profile/15615900230169106046noreply@blogger.comtag:blogger.com,1999:blog-7772523238120795049.post-52678159971652354772012-03-21T17:04:02.751-05:002012-03-21T17:04:02.751-05:00Good for you! I also felt foggy and slllooowww. My...Good for you! I also felt foggy and slllooowww. My blood pressure is always WAY low but not sure about blood sugar. I'm all about the combination fast.Jennihttps://www.blogger.com/profile/07436364987498980738noreply@blogger.comtag:blogger.com,1999:blog-7772523238120795049.post-20302679327886519822012-03-21T16:40:21.278-05:002012-03-21T16:40:21.278-05:00I'm very glad you shared this - it is NOT a fa...I'm very glad you shared this - it is NOT a fail, but a lesson learned. I am trying to add juice to my diet, once a day at least. I got a Jack LaLanne juicer at Costco and it is a good one for me (a big improvement on my garage-sale-beauty that cost $5 and lasted about 5 years!). I think most of us eat more food than we need to, and juicing can help to slow us down, but in your case, it seems that a bit more is needed, not less. It's important to be reminded to listen to your body - one size does not fit all! Good for you - and thank you for all of the great ideas.Gbergerhttps://www.blogger.com/profile/08895779471612397202noreply@blogger.com