I'm a visual person, so when this came up in my Facebook feed, it caught my eye. We all know soda is bad for you, but this image helped me understand why it is bad.
I was at the pool with my kids when I first saw this, and they asked for a pop, and this image was enough for me to say NO! I gave them ice water, they gulped it up & jumped back into the pool.
If your reaction is "but it TASTES good" and you are one that loves fizz, then try this recipe:
This recipe is easy, and will not spike your blood sugar! Even my kids love it.