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Wednesday, February 29, 2012

Muffin Tin Baked Eggs No Recipe Recipe


I have a friend named Thomas who is responsible for the above picture and for introducing me to the concept of Muffin Tin Baked Eggs.  We have a mutual friend, Jill Micheals of "The 411 at 488: Healthy Recipes & Cooking Suggestions:" who introduced him to it.

  These are the best kind of recipes, ones passed and eaten among friends.  

This recipe is perfect for entertaining and eating among friends as they can choose what they want in their eggs from a buffet of fillings.  These would be great served with fruit salad, croissants, juice and coffee.  Maybe some skillet herbed potatoes?  MMmm. 

I made these for brunch last Sunday and they were a hit with my kids and so simple!  Basically, you grease the muffin tin, put whatever fillings at the bottom of the tin, then crack an egg over the top.  You can use any ingredient to flavor, really anything you would put in an omelet could be used here. 

Here are some suggestions

cheese, {swiss, cheddar, feta, etc}
onions or green onions
bell peppers
mushrooms
meat {ham, bacon, sausage, chicken, turkey}
asparagus
spinach
tomato
fresh herbs
feta cheese
peas
carrots
broccoli
avocados
salsa



Muffin Tin Baked Eggs No Recipe Recipe

Spray with cooking spray or oil thoroughly a muffin tin.  Put a spoonful of salsa, or some finely diced mushrooms & onions (or your choice of whatever above ingredient) in the bottom of each tin.  Crack the egg on top, being careful not to bust the yolk.  Sprinkle with some lime juice, cumin, salt, pepper, hot pepper sauce--whatever flavors you would like.  Bake for 10 to 14 minutes (or until firm, but yolk is still soft) at 400 degrees.  Easy!

To get the BEST experience of eating these eggs, eat them with this tune mixed by my friend Thomas aka Felonious Crunk.  Perfect egg eating song in my humble opinion!  Someday I will have to tell you how we met--it was through an angel.




2 comments:

  1. Tell ya right now - I'm gonna try this. Thank you so much for posting it - I'm out of cereal and it's snowing and everyone is hungry! God Bless!
    ~Miranda

    ReplyDelete
  2. ummm how about felonious hunk? what a cutie!

    ReplyDelete

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